• When: 12/08/20
  • Workout Style: Bootcamp
  • QIC: Kiwi
  • PAX: DR- Franknbeans, Cyclops, Respect- Ponch, Huckabee, Hot Lips, Pillbox, Skidmark. Griswold, Purple Rain, Cooter, Fish, Sand Flea, Tarhole, Honey Wagon, Lemongello, Tonya
  • AO: Back Blasts

Started off with a little mosey around the parking lot 2x. Side straddle hops, 3 burpees two rounds. Headed over to ABC store for catch me if you can and 3 merkins. Ran to wall at the coffee shop. Balls to the wall, people’s chair, donkey kicks. Headed to Mac daddy’s more catch me if you can and 3 diamond merkins. A round of the bid sexy. Back to coffee shop catch me if you can 3 double wide merkins. Another round in the wall. Over to hardees catch me with 3 spider merkins. Another big sexy. Indian run to the flag with 3 groiners. Ended the morning with Aint that America on while we did plank jacks and merkins. Great job by the PAX.

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