- When: 02/08/19
- Workout Style: Bootcamp
- QIC: Kiwi
- PAX: Pastor C, Ricardo, Griswald, Squid, Monkey Wrench, Cooter, Buckeye, Newman
- AO: Back Blasts
Started off the morning with some sungods, cotton pickers and imperial walkers. From there we ran the loop around brandywine. We stopped every so often to do a round of burpees, plank jacks, mountain climbers and star jumps. Started off with 10 and then 9 etc. Finished up with an indian run and some dying cockroaches and box cuters. Great job guys.