• When: 08/10/18
  • Workout Style: Ruck
  • QIC: Reef
  • PAX: Pedro, monkey wrench, Gobbler. RESPECT!
  • AO: Back Blasts

No better way to start the day and A great way to kick off the weekend. Spending it with my F3 respect brothers was awesome.

You can always learn something from an Old Guy. Go find one and tslk to him!  

4 dedicated men gathered and rucked east for 25 minuets made the turn and back at the flag for a 5:30 HS. 

Always a pleasure to lead. 

Reef OUT 

TClap |