• When: 03/05/2020
  • Workout Style: Boot camp
  • QIC: Kiwi
  • PAX: Griswold, Purple Rain, Honey Wagon, Aunt Flo, Newman, Maytag, Rerun, Skidmark respect, Blart respect, Cyclopes respect, Princess
  • AO: Back Blasts

Started off with a mosey around the parking lot, Maytag joined us a few minutes behind. Hit the four corners for sone side straddle hops, sungods, hillbillies and imperial walkers. Headed to the track for some catch me if you can. One round with 5 merkins. Over to concessions stand for a round of donkey kicks, people chair and balls to the wall. To the front of the building for low slow flutters, dying cockroaches and box cutters. Two more rounds of catch me and wall work and ab work. Back to the flag for Blarts lsf aka lbc x 53 in cadence. Finished off with plank jacks courtesy of Skidmark.Great job guys!

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