• When: 8/15/2018
  • Workout Style: RUCK/RUN
  • QIC: KFC
  • PAX: Navy (Respect), Buttoncap, Purplerain, Couchpatato (Respect), Griswold, and Dollywood
  • AO: Cape Carteret Expansion

After yesterday’s Bootcamp QIC’d by @Navy, I decided to keep things light with a Ruck/Run. Today’s ruck/run went over the Emerald Isle bridge. The temp started out very cool but ended on the warm side. With 6 dedicated individual showing up, 4 ran and 2 rucked. This morning was plain and simple. We got it done!

I have been attending F3 for going on 3 +/- months now. Each day I workout with these men, I become more dedicated to getting myself motivated and out of bed. Last Saturday, I learned that I went to high school with @buttoncap’s mom. Yesterday @backup hung with me. And today @Navy walked with me, when he could have run with other. I got to know @Navy and found that we have had some of life’s similar struggles. But with God’s will, we survived and became better. @purplerain is always motivating And lastly, I need to thank @couchpotato for getting me out of the gym and mixed up with this group. There is accountability and true fellowship.  I look forward to getting to know all others as the weeks go by.

Annoucements were made and I took us out in prayer.


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