• When: 01/03/2020
  • Workout Style: Ruck
  • QIC: Dancehall
  • PAX: BigMic, Big Dig(R), Navy(R), Dash8(R), RonBurgandy(R), BedBug(R), Hokie(R), Wilson(R), SunBrella, Bandit(R), NippleShot, OuiOui, SpongeBob, Immigrant, MonkeyWrench(R), FrostedFlake, Lemongello, SpinalTap
  • AO: Back Blasts, Morehead City, Rucky Duck

What can I say? 19 men at the Rucky Duck this morning! What an awesome group to Q an awesome AO with. The initial plan was to conquer the bridge with some erkins and squats at the top. That plan was quickly audibled at the large showing this morning. I led this rowdy crew of men through the Promised land. Made a stop around 18th St for some squats, merkins ans squats were next around 15th St, and upon arrival to the fountain we completed erkins. Hard charge back to Sweet Beans for count off and Circle of Man. Prayer concerns were heard and announcements made. SpinalTap took us out with prayer.

I was amazed and excited with the showing at the Rucky Duck today. I wish it could be like that every Friday. The mumblechatter was awe inspiring as was the fellowship. I think everyone truly got something out of the whole experience. Life has kept me away for the past month or so and this morning reminded me why I always come back.

TClap |