• When: 5/16/2018
  • Workout Style: Jug a Lug
  • QIC: Dipper and Plunger
  • PAX: Bayliner, Ramses, Steamer, Dipper, Plunger, Holiday Mansion, Shroom, Gertrude, Aflac, Roonie, Monkey Wrench, Porky
  • AO: Hole in None

12 guys should’ve stayed in bed, it was raining, lightning, thunder clouding and just messy.  However, the plunger and dipper had other plans and those had to take place.  Jang was all cuddled up next to his Pooky Dooky doll and Deebo was out on the boat putting around in the mud.  Shaft still making mud pies with Pasqually and trailerhouse sipping on latte’s with force.  Across the bridge, Boss tweed had a skinny dipping party where flip and bunion had a cannonball contest ( kinda odd)……but what was more odd is the judges of the contest were Slipping jimmy, liver mush and chower foot.  In case you were wondering, Flip won the contest.  Western part of the county, Purple rain got a prince tattoo and Lunchbox had an ” yahooooo” blowout at the park bench.

SSH ic x 20, cotton pickers ic x 15, sun gods reverse x 15…regular x 15…..

Each person had an 8 lb jug.  We did curls IC x 20, shoulder press IC x 20, 30 sec holds and bumble flats IC x 15……….Ran around the building and back.  Did this a total of 4 times.   Never letting the jugs touch the ground.  Then plunger lost it and we did 45 push-ups within 38 seconds ( regular, diamond, double wides……did all these twice)

Then Indian ran to the front, then back and then Mary with jugs.

2.1 M total…complete Beatdown

Russian hammer IC x 20, WWI’s ic x 20, LBC, ic x 20.

Prayers for everyone……….it was a pleasure…

SYITG

Dipper

TClap |
11