• When: 1/14/19
  • Workout Style: Run
  • QIC: Navy
  • PAX: Plebe, Laettner, Backsplash, Grassi/Theo, Maytag/Bouy, Cheech, Couchpotato (respect), Birdman, Sparkles, Purplerain, Navy (QIC)
  • AO: Cape Carteret Expansion, Green Mile

13 strong, 11 PAX and two F3 pups Theo and Bouy, showed up this morning for a little out and back.  The theme had to be getting back in the groove as so many of us are returning from vacation, surgery, illness, fartsacking, football season, family responsibilities, etc.  No matter what the reason, it was great to see strong numbers on a cold January morning. Special thanks to birdman for the multiple reminders that the Eagles are no longer in the playoffs.

Announcements: Laettner on the Q for Boondocks tomorrow. Prayer requests for laettner’s friends and navy’s father-in-law. Keep our Coast Guard brethren in your thoughts as they work to keep us safe without the benefit of a paycheck during the government shutdown. Laettner took us out with a great prayer of thanksgiving for our blessings and strength for those who are in need.

A pleasure as always gents.  Thanks for the opportunity to lead Couchpotato.

Navy, Out.


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