YHC was humbled to Q the last Dingbatter. Thanks for the chance @Navy. I wanted to make it special so this is what we did.
SSH x25 IC
Left over right stretch and reverse
Goofballs x 15 IC
partner up and introduce coupons
short mosey to beach with coupons in hand with partner
1 11s for star jumps and burpees
Maytag led 1 excersize to allow Q to locate cones 7 in all 10 yrds apart
2 Dora partner 1 bear crawls to 1st cone dragging coupon in the sand and mosey back
Partner 2 Exercise 50 merkins
100 bobby hurleys
150 american hammers
3 the horseshoe rack and stack
exercise- imperial walkers, diamond merkins, lt. dan
run into water chest deep and return
At that point my watch was running 7 min behind and was alerted to hard stop being at exactly 8am. We picked up an FNG along our 1st exercise and he continued throughout entire workout. Time for namarama and Q got hijacked by FNG. It was wonderful. He closed us in prayer and some continued to coffee after the workout. The coupons were 8x8x16 cinder blocks.