• When: 2/19/18
  • Workout Style: Boot camp
  • QIC: Pasuqally
  • PAX: Monkey Wrench (respect), Buckeye, Ronnie B (respect), White Boots, Holiday, Blart (respect), Barnacle, Ricardo, Newman, Pasqually (OG and Q)
  • AO: Ft. Benjamin Park, Knarr

With recorded breaking number at the Knarr, The PAX gathered with he Q showing up early enough to give 3-minute warning.  Ammo can where on the ground waiting to be used. Apparently, Whiteboots has had them a long time and wanted them gone.

With the flawless F3 mission statement, the Pax disappeared into the dark of Newport trying to keep their feet dry, Jumping over one creek and off they found some pavement, Stopping 3or 4 for times some warmarama. THe mosey continue around till the PAX approached HWY Chatham street dodging 3 high-speed vehicles along the path till the creek was crossed again and back to where the ammo cans were left.

Ammo can work was perform

Off to explore some more land of Newport, the pax circle around the Newport middle school (go Eagles) Stoping along a nice flat concrete pad, then stopping at the new outdoor classroom and a few other places. Pax loves discovering new areas to work out. Mosey back to where we left the cans

Lots more ammo can work, merkins, squats, lunges, and more fun things with can performed today.

2 minutes of mary

Mission today was to stay dry on our feet, great job. Looking forward to more of the Knarr

Announcements were given.

Prayer request made

Monkey Wrench took the PAX out in BOM


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