Day 7 of The Week of The Chain Link

When: 05/25/2018 Workout Style: Ruck QIC: Chain Link PAX: Gert, Wilson, Blue cross, White boots, Jane doe, Villa, Spinal tap, Ron Burgundy, Monkey wrench, Puddles, Holiday Mansion AO: Back Blasts, Rucky Duck Day 7 of The Week of The Chain Link ⛓ The Rucky Duck!! 🦆 Q...

Day 5 of The Week of Chain Link

When: 05/23/2018 Workout Style: Boot Campish QIC: Chain Link PAX: Denver, Monkey Wrench, Debo, Steamer, Bed Sore, Gertrude, Hurler, Pastor Cleaver, Buckeye, Pasqually, THE Second Mile, Rooney, Birdman, BayLiner, Gibson (He forgot his F3 name...), Ramses, Flipova AO:...

Day 4 of The Week of The Chain Link

When: 05/22/2018 Workout Style: Boot Camp QIC: Chain Link PAX: Holiday Mansion, Ron Burgundy, Monkey Wrench, Debo, Meme, Okinawa, Bed So AO: Back Blasts Day 4 of The Week of The Chain Link ⛓ The QAR 🚢⚓️ Q pulled in feeling like Garbage. Gave Disclosure and told Pax if...